"Living through the lens of higher consciousness which Julie presents so clearly as tangible options, has become my new standard."
ARCHETYPE EXPLORATION THERAPY
A counselling-informed, spiritually integrative approach to archetypal and conscious self-exploration. Archetype Exploration Therapy is a counselling-informed, non-clinical therapeutic service that supports individuals seeking deeper understanding, emotional regulation, and conscious engagement with their inner world.
This work is explicitly spiritual and transpersonal, while remaining grounded, ethical, and responsibly held. Sessions integrate reflective counselling and coaching principles with archetypal inquiry, somatic awareness, breathwork, meditation, and guided visualisation.
Rather than offering prediction or psychic readings, this work supports clients to explore the archetypal themes and inner movements they are currently living such as transition, initiation, release, renewal, or re-orientation and to understand how these patterns are shaping their thoughts, emotions, behaviours, and spiritual experience.
What to expect in a 90-Min Session
Each session follows a gentle, supportive structure designed to create safety, depth, and integration.
We begin by grounding and settling into the space, followed by a counselling-informed check-in to clarify what is most present for you. From there, we explore the archetypal themes or life territory you may be moving through, offering context and language for your experience. These themes are explored intuitively and reflectively as symbolic frameworks, not labels or predictions.
The session then moves into a guided inner exploration, which may include meditation, breath-led awareness, somatic sensing, or visualisation. Altered or expanded states of awareness may arise naturally and are approached with care, consent, and grounding.
We close with integration and reflection, translating insight into understanding you can carry into everyday life.
This work is spiritually integrative, non-predictive, and not a psychic reading. The focus is on self-awareness, stability, and embodied insight. Depending on individual readiness, sessions may include:
• Counselling-informed dialogue and reflective inquiry
• Coaching-based exploration of life themes and transitions
• Archetypal mapping and symbolic reflection
• Somatic awareness and nervous system support
• Breathwork, meditation, or guided visualisation
• Integration of spiritual and intuitive insight as reflective support
Clients are not analysed, diagnosed, or directed. The focus remains on self-awareness, agency, and lived integration.
Who is this work for
This offering may be suitable for individuals who:
• Are navigating life transitions or spiritual initiation
• Want language and structure for deep inner experiences
• Are drawn to archetypal or symbolic frameworks
• Seek spiritually informed support without prediction
• Value grounded exploration and personal responsibility
This service is not designed for crisis intervention or acute mental health care.
What you may experience after
• A steadier, more grounded way of meeting yourself and others
• Greater awareness of how you respond, with more choice and less reactivity
• Clearer self-trust when making decisions, without needing constant validation
• A felt sense of belonging and safety in your own body
• An inner orientation, knowing where you are, and what matters now
• Practical tools you can return to, to pause, regulate and gain perspective in everyday moments
Medical Disclaimer: This does not involve diagnosis, treatment of mental illness, or medical or psychological intervention. It is not a substitute for care provided by a GP, psychologist, psychiatrist, or other registered mental health professional. Clients experiencing acute mental health distress, psychosis, or suicidal ideation are encouraged to seek support from appropriate clinical services, including their GP, Lifeline or other similar organisations, or emergency services. Participation is voluntary and based on informed consent.
Steven, Perth
"This was my first reading with Julie and I was amazed how she knew important personal fact about me and my life. The advise that Julie had given was spot on and was what I need to move forward. It was such an enjoyable session."
Wendy, Brisbane
"Immediately I felt like she was tuned in to my energy and gave me great insights into blocks that I hadn't realised were there. I'm happy to recommend Julie to anyone who is seeking to discover more about their own inner journey."
Ben, Melbourne
"I had so many “ahaa” moments during the session. She was able to reveal some blind spots that were holding me back and I walked away with so much clarity on what steps to take next to continue my healing and growth, and also how to grow my new business. I was very very impressed by Julie’s gift and I will absolutely be continuing to work with her in the future."
